Handpicked from the same workshops lineup, scored for this weekend.
WELLNESS
Gentle Pilates: Breathing and Stretching
Reconnect body and mind through gentle Pilates exercises and conscious breathing. Increase flexibility and release tension. Led by Valentina Medel at Centre Cívic Convent de Sant Agustí.
DANCE
Ballroom Dancing with Partner - Beginners
Learn basic steps of various ballroom dances and how to combine them with a partner. Taught by Marcos Sánchez at Centre Cívic Convent de Sant Agustí.
ART
Workshop: Summer Painting Taster
Master colour from scratch using your preferred medium: oil, acrylic, coloured pencils, pastels or watercolour. Develop colour mastery and creativity. Led by Emma Fenech.
WORKSHOPS
Afternoon Painting
Oil on water, acrylic, pastel and watercolour techniques at Casal de Barri Vila Olímpica - Can Gili Nou. Materials not included.
WELLNESS
Hipopilates
Combines hypopressive core work and Pilates to improve posture and increase abdominal flexibility with Silvia Muntané and Laura Calveras. Fasting recommended for morning sessions.
WELLNESS
Hatha Yoga
Hatha yoga classes with instructors Bady Domingo, Josep Montesinos and Edel Cases. Traditional practice combining postures, breathing and meditation.
ART
Ceramic Lab (Advanced)
Explore ceramic art with instructor Carina Pousa. Work with clay to develop technique and creative expression while deepening your artistic practice.
WELLNESS
Tai Chi Shibashi
Tai Chi Shibashi combines 18 simple movements with breath and meditation to balance internal energy, support circulation and immunity, and cultivate emotional equilibrium.
