More worth your time at the same venue, plus a few nearby picks.
WELLNESS
Tai Chi Shibashi
Tai Chi Shibashi combines 18 simple movements with breath and meditation to balance internal energy, support circulation and immunity, and cultivate emotional equilibrium.
WORKSHOPS
Strength Exercises for Women Over 50
Build muscle strength with Marta Sureda to improve bone density, hormone balance and posture whilst preventing osteoporosis. Learn technique, home practice and gym safety.
KIDS
Children's Cooking
Learn to make seasonal recipes with local ingredients under Muntsa Holgado's guidance from Cuinant Cultures. Aprons ready?
WORKSHOPS
Basic Wardrobe
Sewing machine skills required. Choose from available patterns or centre magazines, select fabrics and sew pieces with instructor guidance. Bring machine sewing needle set, scissors, measuring tape and seam ripper.
WELLNESS
Restorative Yoga
Slow-paced practice with Alba Carbonell that calms the nervous system through breath awareness, posture observation and mindful movement. Bring comfortable clothes and a yoga mat if possible.
KIDS
Playing with Limits
Workshop based on Henri Matisse's cut-paper technique, offering exercises in creative practice through unexpected boundaries. For children from 6 years accompanied by an adult.
WELLNESS
Yoga
Yoga class led by Julieta Mongelli from Associació Esportiva Sant Andreu Districte IX.
WORKSHOPS
Botanical Watercolor
Explore botanical watercolor and wash techniques to paint vegetation creatively. Paint, relax and enjoy while learning the artistic possibilities of this technique.
